Day 60

Wow can't believe I have been on Gaps for 60 days today! I have finally taken off the 3 pounds that I gained...so I am at 10 down! Looking for more to come off...

It has been a strange month, I think my hormones are really crazy right now (with my weight and cycles), but I am going to keep doing Gaps! I am assuming the 4 miscarriages I have had the last 4 years have not helped. I feel good for the most part (except when detoxing...and then tired with headache but not bad). I know it takes a while for the gut to heal....

I just heard about a farmer where I can buy grass-fed beef locally...I need to get the details which I am hoping to do today...can NOT wait!!! WooHoo! I am excited!

Still plugging away....

Ok, I am still on Gaps, but not sure what is going on....I gained 3 pounds 2 weeks ago, on the 1st week after, weight was the same...also my monthly cycle had started...it was HORRIBLE!!! I never have cramps like I had then, it was "stay home" bad...

Then last Tuesday, weight was still the same...so I am not sure what is going on...during the week I will start to go down, then the day I need to "weigh in" my weight is back up...

I am still doing Gaps and will continue because I know it works, from others blogs and such, but it is frustrating....

I think I am also detoxing more, tonight I am very tired and have a headache...

We shall see....

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An Update Finally...

Ok, last week my weight showed a 3 pound gain!! Ughh! I was not happy, but that is what this is all about, learning as I go! I also thought it may be the raw milk that I am eating with my GAPS granola...(I sure hope it is not my granola!) I started eating it with coconut milk and not eating it everyday like I was. We shall see. Also now I am back to getting to bed at a decent hour, I do think that had a lot to do with it too.

I will see what my weight is tomorrow...I don't want to focus completely on the weight loss, I do enjoy the way I am feeling, much more energy...