Monday, April 4, 2011

An Update Finally...

Ok, last week my weight showed a 3 pound gain!! Ughh! I was not happy, but that is what this is all about, learning as I go! I also thought it may be the raw milk that I am eating with my GAPS granola...(I sure hope it is not my granola!) I started eating it with coconut milk and not eating it everyday like I was. We shall see. Also now I am back to getting to bed at a decent hour, I do think that had a lot to do with it too.

I will see what my weight is tomorrow...I don't want to focus completely on the weight loss, I do enjoy the way I am feeling, much more energy...

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