Thursday, March 3, 2011

Day 2 - Intro to Gaps

Day 2..woke with a slight headache, slept well.

Breakfast: Bone broth with raw egg yolk. Not bad! I wasn't real sure how I would like this...but it truly was not bad.

Lunch: Bone broth with veggies, meat and added in raw egg yolk.

I forgot to mention a little snack that I have had; I take kefir cheese, blend in a little honey and it with a spoon...yummy! Full of probiotics and delicious...

Dinner: Beef roast with veggies and sauerkraut.

No headache and had energy! Yay!

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